How to Help

Listen.

Sometimes all it takes is being a GOOD Listener. Don’t judge, just listen. Hear what they are saying.

Don’t anticipate what they are saying or trying to tell you. LISTEN.

A person doesn’t always need advice. They may just need to trust you..

Defend them. Stand up for them.

Don’t participate.

Squash / Stop the conversation when they gossip, slander or just plain try to coax you into talking about someone.

Do not partake.

Don’t lower your standards.

Collect the evidence for them. Do not let people harm them. Call the police for them. Support their needs not the harmful ones. Tell for them.

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Give them a hug.

Be a good friend.

Help them feel safe. Protect Them.

Focus on what is best for them. Step in and encourage them.

Help them to trust you, prove it.

Don’t sneak around behind their backs or ever lie to them. The trust will be immediately broken.

Take time out for yourself, ME time. Domestic Violence and Abuse can be alot.

Peace Happiness from Awareness & Yes, Getting Your Charka's Re-Aligned